Simple Spiced Smoothie

After reading Julie Daniluk’s new book Hot Detox, which is freakin’ fantastic and super informative by the way, I now understand why I am drawn to spicing up my smoothies in the winter months. It also helped me not feel crazy when I had no desire to do a lengthy raw detox in a month when we are “supposed” to be [...]

Trick or Tart

This is Halloween, Halloween, Halloween! Ok, #sorrynotsorry for the excitement but Halloween is my favourite holiday. The spooky decorations, the scary movies, the costumes and most importantly the treats. The problem is that those [...]

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