- Pecans, raw and unsalted
- Pumpkin seeds, raw and unsalted
- Coconut flakes
- Dried cherries
- Mix equal parts of all ingredients together
- Optional: layer in a jar and shake for a portable snack
- To make this elimination diet-friendly: omit pecans or substitute with sunflower seeds and substitute cherries for Made In Nature Organic Seedless Raisins as dried cherries don't come without added sugar and oils.
Jessica Stopard http://jessicastopard.com/