I have some exciting news, today is the first birthday of my blog!
Whaaat? How has a year flown by already?
I’ve been posting […]
It's the last of this year's pumpkin recipes, so of course I'm finishing with something sweet. Store-bought cookies or pre-made mixes that you bake yourself are full of less-than-wholesome ingredients. In fact, I could go as far to say less-than-real ingredients. And I'm not just talking about the obvious [...]
Most of you are familiar with maple syrup and honey but you may never have heard of medjool dates. And these little gems are so sweet and tasty that I really want you to hear about them! While dates are high in sugar, they contain both soluble and insoluble fiber that slows the absorption and release of sugar in the [...]